So, have you overdone it at Christmas? Well I hope so!! But here is a nice detox juice to get you ready for the new year celebrations. Hope you enjoy.
Beetroot, Orange, Apple and Pear Juice
Beetroot juice has a distinctly earthy taste that gives a hint of its rich mineral and vitamin content. Here I’ve put them with plenty of sweet fruits, which makes this juice all the more palatable.
2 medium beetroots, topped and tailed
and then cut into halves or quarters,
depending on their size
2 crisp apples, cored and
cut into quarters
2 oranges, peeled and
separated into quarters
1 pear, cored and cut into quarters
2.5cm (1in) piece of
fresh root ginger, peeled
large handful of ice cubes
MAKES 750ML (1 ¼ PINTS)
Juice each of the ingredients and pour into a jug. Give the juice a quick stir before pouring into glasses half-filled with ice cubes and serve immediately